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about prema sundararajan
Would you like to De-stress, Detox, Have a Breather, Release Deep-rooted tension, Re-Energise or Change your Perspective?
Prema would love to help you get to where you need to go :)
Her expertise is in providing highly effective means to De-stress mind and body as both a restorative and preventative measure leading to a happier, more relaxed you.
Prema's approach is unique. She has mastered a wide range of massage techniques, approaches, tempos and pressures. She will tailor every single massage to suit your needs, taking into account your physical body, as well as your emotional and spiritual well-being. She treats YOU as a whole and will be delighted to meet you :)
Her massage therapy is deep, energising and wonderfully re-juvenating.
Prema incorporates:-
• Deep Tissue Massage - reaches deeper layers of muscle and fascia
• Swedish Massage - a well known practice which is largely relaxing
• NO HANDS® - a dynamic massage approach that is deep & powerful
Massage is extremely beneficial to one’s health & well being. Massage relaxes the mind, alleviating stress, releases tension in taut muscles, improves circulation and helps drain the lymphatic system with the removal of toxins from the body. In short, massage can be instrumental in making our mind, our body & its organs function more efficiently and when it becomes a regular part of your life, massage can help keep you focused & balanced!
Prema's clients have experienced help with stress & anxiety, muscular tension, a lack of clarity, restlessness, erratic sleep patterns, insomnia and poor posture caused by tired & sore muscles.
She is a fully qualified Massage Therapist, holding the following qualifications:
ITEC QCF Level 3 Diploma Massage Therapy & Anatomy, Physiology and Pathology
Deep Tissue Massage, London School of Massage, accredited by the CThA and the FHT (Federation of Holistic Therapists)
NO HANDS® Practitioner
Prema is a registered member of both the Complementary Therapists Association CThA and the Complementary & Natural Healthcare Council CNHC. She is fully insured to practice Massage Therapy.
“Go LOVE yourself”